My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. I was in bodybuilding for over 15 years and understand the science and mindset of body composition change.This enables me to bring a high level of empathy, respect, and understanding.
I am over 50 and have had multiple major joint replacements. I have a hip replacement, knee replacement, shoulder replacement and spinal fusion. But even with all that i have found a way to be vibrant, fit and young! And i want to show you how!
My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals. Strong accountability, practical daily applications and training assures client success.
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