Speaker Biography
Speakers Biography
Public Speaker/ Nutrition Coach/Wellness Practitioner
Delsina West is a certified Wellness Practitioner, Personal Trainer, and Nutrition Coach dedicated to empowering women to achieve their fullest potential. She is the author of the Amazon bestselling book "Sexy Senior Citizen: How to Stay Sleek, Sexy, and Strong as You Age," which has inspired countless women to embrace health and wellness at any stage of life. With a profound passion for helping women own their power and confidence, Delsina specializes in health and wellness techniques designed to motivate and transform lives. Her holistic approach combines physical fitness, balanced nutrition, and mental well-being to create sustainable lifestyle changes. Delsina's dynamic and engaging speaking style captivates audiences, encouraging them to embrace their inner strength and pursue their goals with vigor. She is a sought-after speaker and coach, renowned for her ability to inspire lasting change and foster a community of confident, healthy, and empowered women.
Contact Delsina
Linkedin.com/delsina
Phone: 337-322-6062
Website: www.dwestcoaching.com
Video Links: https://youtu.be/-sqq1wCyMVY
Optional Subjects of Presentation:
· The Power and Poison of Stress- how to identify it and decrease stress.
· Hidden Calories – Your weight gain may not be all your fault
· Long term Weight Loss – It is a mental game
· Sleep – Are you getting enough?
· Get up and Get Going! – Tomorrow is not promised
Experience
· Owner of DWest Coaching an online nutrition and fitness transformation company
· Previous Host of Radio Show “Fit For Life PT” on 98.5 FM KRGN
· Host of Podcast “Fine, Fit, and Fab”
· Former producer and host of Television Show “Fit For Life Pt”
· All-Natural competitive Body Builder from 1989-2003
· Master’s Degree in Exercise Science with a specialty in Wellness
· Retired Army Captain from Medical Service Corp
. Certified Wellness Practitioner
. Wellness Programs Manager at AdventHealth Hospitals
· Speaking events include National Business Women’s Association,
Rotary International, IEC Holden International,
SDA Women’s Annual Retreat Key Note Speaker
Biography
Standard
Word count: 211
Delsina West has been a fitness professional for over 25 years. She has led hundreds of men and women through intense body transformation programs and nutrition centered coaching that is habit based and long lasting. Her clients are forever changed by having learned the knowledge of how their bodies work what their personal nutrition profile needs to be and how to maintain it for life. Currently she is the owner of fit for life PT and DWestcoaching which provides exercise and nutrition for individuals, groups and corporations.
Delsina loves to educate, entertain, and motivate through her podcast and weekly radio show. Since going through multiple joint replacements and having to recover she relates to the struggles many have with getting their health and fitness back. Public speaking gives her the opportunity to get in front of those who are ready and willing to make a final change in their life and shows them that it can be simple, easy and attainable to anyone in any condition.
Delsina is a certified personal trainer, Nutrition coach and has a MS in Wellness. She has been married to Steven West for over 33 years and has two young men who are 32 and 29. She lives in Killeen Texas, near Ft. Hood Army Base.
Abbreviated
Word Count: 147
Delsina West has been a fitness professional for over 25 years. She has led hundreds of men and women through intense body transformation programs and nutrition centered coaching that is habit based and long lasting. Her clients are forever changed by having learned the knowledge of how their bodies work what their personal nutrition profile needs to be and how to maintain it for life. Currently she is the owner of fit for life PT and DWestcoaching which provides exercise and nutrition for individuals, groups and corporations.
Delsina loves to educate, entertain, and motivate through her podcast and weekly radio show. Since going through multiple joint replacements and having to recover she relates to the struggles many have with getting their health and fitness back.
She is the mother of two young men, and married to Steven West for over 30 years and live in Killeen, Texas
Byline Bio
Word Count: 65
Delsina West has been a fitness professional for over 25 years. She has led hundreds of men and women through intense body transformation programs and nutrition centered coaching that is habit based and long lasting. Her clients are forever changed by having learned the knowledge of how their bodies work what their personal nutrition profile needs to be and how to maintain it for life.
Speaker Introduction
Word Count: 122
Our speaker today comes to us with over 25 years of experience in the field of health, fitness and nutrition. She has trained soldiers, housewives and athletes. She is a retired Army Captain who has decided to dedicate her life to coaching men and women on how transforming your life is not so much about the food but more about our relationship with food and our attitudes about fitness.
Having gone from the extremes of posing on stages for bodybuilding to using a cane due to degenerative disc disease she understands the challenges associated with being fit, losing weight and keeping it off.
She is currently the host of the radio show Keeping it Fit for life on KRGN 98.5 FM and the runs the weekly podcast “Delsina is keeping it fit for life”
Please join me in welcoming Delsina West.
