Fit For Life PT, LLC
Fit For Life PT, LLC
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Speaker Biography

Speakers Biography

 

Public Speaker/ Nutrition Coach/Wellness Practitioner


  

Delsina West is a certified Wellness Practitioner, Personal Trainer, and Nutrition Coach dedicated to empowering women to achieve their fullest potential. She is the author of the Amazon bestselling book "Sexy Senior Citizen: How to Stay Sleek, Sexy, and Strong as You Age," which has inspired countless women to embrace health and wellness at any stage of life. With a profound passion for helping women own their power and confidence, Delsina specializes in health and wellness techniques designed to motivate and transform lives. Her holistic approach combines physical fitness, balanced nutrition, and mental well-being to create sustainable lifestyle changes. Delsina's dynamic and engaging speaking style captivates audiences, encouraging them to embrace their inner strength and pursue their goals with vigor. She is a sought-after speaker and coach, renowned for her ability to inspire lasting change and foster a community of confident, healthy, and empowered women.
 

Contact Delsina

Delsina@fitforlifeptllc.com

Linkedin.com/delsina

Phone: 337-322-6062

Website: www.dwestcoaching.com 

Video Links: https://youtu.be/-sqq1wCyMVY

https://youtu.be/xnfzkC_KQGo

https://youtu.be/YfFbJbNqJ2c


Optional Subjects of Presentation:

· The Power and Poison of Stress- how to identify it and decrease stress.

· Hidden Calories – Your weight gain may not be all your fault

· Long term Weight Loss – It is a mental game

· Sleep – Are you getting enough?

· Get up and Get Going! – Tomorrow is not promised


Experience

· Owner of DWest Coaching an online nutrition and fitness transformation company

· Previous Host of Radio Show “Fit For Life PT” on 98.5 FM KRGN

·  Host of Podcast “Fine, Fit, and Fab”

· Former producer and host of Television Show “Fit For Life Pt”

· All-Natural competitive Body Builder from 1989-2003

· Master’s Degree in Exercise Science with a specialty in Wellness

· Retired Army Captain from Medical Service Corp

. Certified Wellness Practitioner

.  Wellness Programs Manager at AdventHealth Hospitals


· Speaking events include National Business Women’s Association, 

Rotary International, IEC Holden International, 

SDA Women’s Annual Retreat Key Note Speaker


 

Biography

Standard

Word count: 211

Delsina West is a certified Wellness Practitioner, Personal Trainer, and Nutrition Coach dedicated to empowering women to achieve their fullest potential. She is the author of the Amazon bestselling book "Sexy Senior Citizen: How to Stay Sleek, Sexy, and Strong as You Age," which has inspired countless women to embrace health and wellness at any stage of life. 

Delsina loves to educate, entertain, and motivate through her podcast and weekly radio show. Since going through multiple joint replacements and having to recover she relates to the struggles many have with getting their health and fitness back. Public speaking gives her the opportunity to get in front of those who are ready and willing to make a final change in their life and shows them that it can be simple, easy and attainable to anyone in any condition She has been married to Steven West for over 35 years and has two young men who are 35 and 31. She lives in Killeen Texas.


Abbreviated

Word Count: 147

Delsina West is a certified Wellness Practitioner, Personal Trainer, and Nutrition Coach dedicated to empowering women to achieve their fullest potential. She is the author of the Amazon bestselling book "Sexy Senior Citizen: How to Stay Sleek, Sexy, and Strong as You Age," which has inspired countless women to embrace health and wellness at any stage of life. 

Delsina loves to educate, entertain, and motivate through her podcast and weekly radio show. Since going through multiple joint replacements and having to recover she relates to the struggles many have with getting their health and fitness back.

She is the mother of two young men, and married to Steven West for over 30 years and live in Killeen, Texas


Byline Bio

Word Count: 65

Delsina West is a certified Wellness Practitioner,  dedicated to empowering women to achieve their fullest potential. She is the author of the bestselling book "Sexy Senior Citizen: How to Stay Sleek, Sexy, and Strong as You Age," which has inspired countless women to embrace health and wellness at any stage of life. 


Speaker Introduction

Word Count: 62

  

Our speaker today has over 30 years of experience in the fields of Fitness, Nutrition, and wellness. She has a Master’s Degree in Science, specializing in Exercise and Rehabilitation. She is Wellness Practitioner, a Nutrition Coach, Personal Trainer, and directs the Wellness programs at AdventHealth Hospital in Killeen Texas.

She was a first place winning bodybuilder for over 10 years

She was the host and producer of a fitness show called Keeping It Fit For Life

She was the host of the Radio Show Keeping it Fit for life on 98.5 KRGN

She has a podcast called the sexy senior citizen, 

She has written columns for several magazines including  180 Lyfe Enterprise Magazine by Archie Jenkins

She served 26 years in the Army and is a retired Captain

She has been married to Steven West for 35 years, has 2 children Stefano 35 and Esteban 30.

She has a passion for helping women reach their full potential through mind and body wellness. 

Please join me in welcoming Delsina West.

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